I know this, because
i had to find my own way back.
About Fariba
It is never too late to
come back to yourself.
CHAPTER 01
The Life I Was Living
For years I worked in the corporate world. I was a sales manager, responsible for a whole country, and I was good at it. I have a real talent for negotiation, and every time I won a customer I felt that rush: yes, that is me, l am powertul.
But somewhere along the way became a hamster on a wheel. The same thing, repeating and repeating. It was never nine to five. It was nine to midnight. Even on holiday I could never put down my phone, never really disconnect, never be present in the place I had travelled so far to enjoy. And I told myself this was simply how life worked.
CHAPTER 02
The Moment Everything Cracked
Then COVID came, and I was laid off. I had a permanent contract, the kind that is supposed to protect you, and it did not matter. In that moment l understood something have never forgotten: to a company, you are just a number. No job is secure. No situation is pecure. Everything can change in a blink.
Around the same time I moved to a new country, newly married, under heavy pressure about money and about finding our way. And slowly, I became a person I could not recognise. I, who normally like to talk things through, started losing myself completely over the smallest things. One day, in the middle of it, I felt a pain in my heart like a knife, and something in me finally said:
“what are you doing with yourself?
That was the click. I could not keep living like that. I had to find a way back.
CHAPTER 03
Finding my way home
I started where 1 had once felt most like myself: meditation. I had practised it years before and lost it. Little by little I returned to it, and little by little I grew calmer. I stopped blaming everyone around me and began taking responsibility for my own life. I learned that if I could get that far from myself, it meant I had handed someone else control of who I was. And I wanted itback.
Then one evening I came across a teacher speaking about healing on the level of energy, not only the body. I did not even know the word Reiki yet. But after the very first video I could not sleep, I was so awake with the feeling that I had found an open door. This is for me, I thought. I have to do it.
I trained for the better part of a year and became a Reiki Master. Along the way added sound healing and yoga, and slowly put my pieces back together, and became whole again.
CHAPTER 04
What i do now
Today I work with people through Reiki, sound healing, yoga, and retreats.
To me these are not four separate things. They are different doors into the same room. Whatever you are carrying, the work is the same: to help you get aligned, let the heaviness go, and come back to yourself.
I will always be honest with you about how it works. A session is not a miracle that sends you out a different person within the hour. Part of it is my work. Part of it is you arriving open, ready to receive. When both are there, people leave lighter. see it in their faces, that look I think of as harmony opening.
CHAPTER 05
Why work with me
I did not grow up in this world. I came to it from the corporate one, from the pressure and the targets and the never switching off. That is exactly why I understand the people work with, because not so long ago, I was one of them.
I am also, simply, a normal person who had another life and who still wants to enjoy this one: to travel, to disconnect, to take the most pleasure from the present moment. That is why so much of my work happens through travel and retreats.
Most people travel at high speed, collecting places. What I offer is an experience: you discover somewhere new and come home to yourself at the same time.
Because sometimes you have to travel long distances to come back to yourself.
RESUME
Reiki Shamballa master, June 2024 - Switzerland, Martin Mezaelle
200h RYT Yoga Vinyasa, November 2025 - Hum Yoga
300h RYT Yoga Vinyasa, March 2026 - India, Hum Yoga
CYT- Level 2, March 2026 - India, American Yoga Council
20h Yin Yoga, August 2026 - Yoga Renew
120h Sound healing training, July 2026 - Spain, International Association of Sound Therapy
I know this, because i had to find
my own way back.
About Fariba
It is never too late to
come back to yourself.
CHAPTER 01
The Life I Was Living
For years I worked in the corporate world. I was a sales manager, responsible for a whole country, and I was good at it. I have a real talent for negotiation, and every time I won a customer I felt that rush: yes, that is me, l am powertul.
But somewhere along the way became a hamster on a wheel. The same thing, repeating and repeating. It was never nine to five. It was nine to midnight. Even on holiday I could never put down my phone, never really disconnect, never be present in the place I had travelled so far to enjoy. And I told myself this was simply how life worked.
CHAPTER 02
The Moment Everything Cracked
Then COVID came, and I was laid off. I had a permanent contract, the kind that is supposed to protect you, and it did not matter. In that moment l understood something have never forgotten: to a company, you are just a number. No job is secure. No situation is pecure. Everything can change in a blink.
Around the same time I moved to a new country, newly married, under heavy pressure about money and about finding our way. And slowly, I became a person I could not recognise. I, who normally like to talk things through, started losing myself completely over the smallest things. One day, in the middle of it, I felt a pain in my heart like a knife, and something in me finally said:
"what are you doing with yourself?
That was the click. I could not keep living like that. I had to find a way back.
CHAPTER 03
Finding my way home
I started where 1 had once felt most like myself: meditation. I had practised it years before and lost it. Little by little I returned to it, and little by little I grew calmer. I stopped blaming everyone around me and began taking responsibility for my own life. I learned that if I could get that far from myself, it meant I had handed someone else control of who I was. And I wanted itback.
Then one evening I came across a teacher speaking about healing on the level of energy, not only the body. I did not even know the word Reiki yet. But after the very first video I could not sleep, I was so awake with the feeling that I had found an open door. This is for me, I thought. I have to do it.
I trained for the better part of a year and became a Reiki Master. Along the way added sound healing and yoga, and slowly put my pieces back together, and became whole again.
CHAPTER 04
What i do now
Today I work with people through Reiki, sound healing, yoga, and retreats.
To me these are not four separate things. They are different doors into the same room. Whatever you are carrying, the work is the same: to help you get aligned, let the heaviness go, and come back to yourself.
I will always be honest with you about how it works. A session is not a miracle that sends you out a different person within the hour. Part of it is my work. Part of it is you arriving open, ready to receive. When both are there, people leave lighter. see it in their faces, that look I think of as harmony opening.
CHAPTER 05
Why work with me
I did not grow up in this world. I came to it from the corporate one, from the pressure and the targets and the never switching off. That is exactly why I understand the people work with, because not so long ago, I was one of them.
I am also, simply, a normal person who had another life and who still wants to enjoy this one: to travel, to disconnect, to take the most pleasure from the present moment. That is why so much of my work happens through travel and retreats.
Most people travel at high speed, collecting places. What I offer is an experience: you discover somewhere new and come home to yourself at the same time.
Because sometimes you have to travel long distances to come back to yourself.
Resume
Reiki Shamballa master, June 2024 - Switzerland, Martin Mezaelle
200h RYT Yoga Vinyasa, November 2025 - Hum Yoga
300h RYT Yoga Vinyasa, March 2026 - India, Hum Yoga
CYT- Level 2, March 2026 - India, American Yoga Council
20h Yin Yoga, August 2026 - Yoga Renew
120h Sound healing training, July 2026 - Spain, International Association of Sound Therapy
About Fariba
It is never too late to
come back to yourself.
I know this, because i had to find my own way back.
CHAPTER 01
The Life I Was Living
For years, I worked in the corporate world. I was a sales manager, responsible for a whole country, and I was good at it. I have a real talent for negotiation, and every time I won a new customer, I felt that rush: yes, that is me, I am powerful. But somewhere along the way, I became a hamster on a wheel. The same thing, repeating and repeating. It was never nine to five. It was nine to midnight. Even on holiday, I could never put down my phone, never really disconnect, never be present in the place I had travelled so far to enjoy. And I told myself this was simply how life worked.
CHAPTER 02
The Moment Everything Cracked
Then COVID came, and I was laid off. I had a permanent contract, the kind that is supposed to protect you, and it did not matter. In that moment, I understood something I have never forgotten: to a company, you are just a number. No job is secure. No situation is certain. Everything can change in a blink.
Around the same time, I moved to a new country, newly married, under heavy pressure about money and about finding our way. And slowly, I became a person I could not recognise. I, who normally liked to talk things through, started losing myself completely over the smallest things. One day, in the middle of it, I felt a pain in my heart like a knife, and something in me finally said:
"what are you doing with yourself?
That was the click. I could not keep living like that. I had to find a way back.
CHAPTER 03
Finding my way home
I started where I had once felt most like myself: meditation. I had practised it years before and lost touch with it. Little by little, I returned to it, and little by little, I grew calmer. I stopped blaming everyone around me and began taking responsibility for my own life. I learned that if I could get that far from myself, it meant I had handed someone else control over who I was. And I wanted it back.
Then one evening, I came across a teacher speaking about healing on the level of energy, not only the body. I did not even know the word Reiki yet. But after the very first video, I could not sleep. I was so awake with the feeling that I had found an open door. This is for me, I thought. I have to do it.
I trained for the better part of a year and became a Reiki Master. Along the way, I added sound healing and yoga, and slowly put my pieces back together. I became whole again.
CHAPTER 04
What I do now
Today, I work with people through Reiki, sound healing, yoga, and retreats.
To me, these are not four separate things. They are different doors into the same room. Whatever you are carrying, the work is the same: to help you get aligned, let the heaviness go, and come back to yourself.
I will always be honest with you about how it works. A session is not a miracle that sends you out as a different person within an hour. Part of it is my work. Part of it is you arriving open and ready to receive. When both are there, people leave lighter. I see it in their faces — that look I think of as harmony opening.
CHAPTER 05
Why work with me
I did not grow up in this world. I came to it from the corporate one, from the pressure and the targets and the never switching off. That is exactly why I understand the people work with, because not so long ago, I was one of them.
I am also, simply, a normal person who had another life and who still wants to enjoy this one: to travel, to disconnect, to take the most pleasure from the present moment. That is why so much of my work happens through travel and retreats.
Most people travel at high speed, collecting places. What I offer is an experience: you discover somewhere new and come home to yourself at the same time.
Because sometimes you have to travel long distances to come back to yourself.
CHAPTER 05
Why work with me
I did not grow up in this world. I came to it from the corporate one, from the pressure, the targets, and the feeling of never switching off. That is exactly why I understand the people I work with, because not so long ago, I was one of them.
I am also, simply, a normal person who had another life and who still wants to enjoy this one: to travel, to disconnect, and to take the most pleasure from the present moment. That is why so much of my work happens through travel and retreats.
Most people travel at high speed, collecting places. What I offer is an experience: you discover somewhere new and come home to yourself at the same time.
Because sometimes you have to travel long distances to come back to yourself.
My Journey
Reiki Shamballa master, June 2024 - Switzerland, Martin Mezaelle
200h RYT Yoga Vinyasa, November 2025 - Hum Yoga
300h RYT Yoga Vinyasa, March 2026 - India, Hum Yoga
CYT- Level 2, March 2026 - India, American Yoga Council
120h Sound healing training, July 2026 - Spain, International Association of Sound Therapy
20h Yin Yoga, August 2026 - Yoga Renew
Let's talk first.
The best way to know if this work is for you is through a short conversation. Reach out, and I’ll reply within a day.
info@harmonieaupointzero.com
Let’s talk first.
The best way to know if this work is for you is a short conversation. Reach out,and I’ll reply within a day.
info@harmonieaupointzero.com
Let's talk first.
info@harmonieaupointzero.com
The best way to know if this work is for you is through a short conversation. Reach out, and I’ll reply within a day.