You can book directly through the website or contact me if you have any questions or would like guidance in choosing the service that best suits your needs.

Sound Healing is a one-to-one therapeutic session that uses sound frequencies and vibration to support harmony within the body and mind. Each session is guided intuitively and may include Tibetan singing bowls, tuning forks, and other therapeutic instruments, depending on what is needed in the moment. The vibrations can help release tension, calm the nervous system, improve circulation, and restore energetic balance.

A Sound Journey is an immersive experience where you simply lie down, relax, and allow yourself to be carried by sound and vibration. After a few moments of guided breathing, the journey unfolds intuitively, creating a unique soundscape that invites deep relaxation, inner stillness, and reconnection with yourself. Every Sound Journey is different, making each experience truly unique.

I offer both Vinyasa Yoga and Yin Yoga. Vinyasa Yoga is a dynamic practice that synchronizes movement with breath, helping to build strength, mobility, balance, and energy. Yin Yoga is a slow, meditative practice with longer-held postures that target the deep connective tissues, encouraging flexibility, relaxation, and nervous system regulation. Sessions are adapted to the level and needs of each individual or group.

We begin with a short conversation about your intentions, your current wellbeing, and any questions you may have. From there, the session is tailored to your individual needs. Whether you choose Shamballa Reiki, Sound Healing, Yoga, or a Sound Journey, each experience is designed to support you exactly where you are in the present moment.

Not at all. All sessions and retreats are suitable for beginners as well as those with previous experience. You are guided throughout the experience and encouraged to listen to your own body.

Please wear comfortable clothing that allows you to relax and move freely. For yoga, comfortable activewear is recommended. For Shamballa Reiki, Sound Healing, and Sound Journeys, simply wear clothing that helps you feel comfortable while lying down or relaxing.

Most individual sessions last approximately 60 minutes. Private yoga sessions can be adapted according to your needs, and retreat schedules vary depending on the program.

Most sessions are suitable for adults of all ages. If you are pregnant, have recently had surgery, have a serious medical condition, or have any concerns, please contact me before booking so we can determine the most suitable approach.

No. Reiki Shamballa, Sound Healing, Yoga, and Sound Journeys are complementary wellbeing practices. They are not intended to diagnose, treat, or replace medical or psychological care. If you have a medical condition, please consult your healthcare professional.

Absolutely. Many people choose to combine Yoga with a Sound Journey, or Shamballa Reiki with Sound Healing, creating a deeply restorative and personalized wellbeing experience.

Yes. Private sessions are available for Shamballa Reiki, Sound Healing, Yoga, and Sound Journeys. I also offer private group experiences for friends, families, companies, wellness events, and special occasions.

Private one-to-one sessions are held in Sion, Switzerland, in a peaceful and welcoming space dedicated to relaxation and wellbeing. Upon request, I am also available to travel to other locations within the cantons of Valais, Vaud, and Geneva. Travel is subject to availability, and an additional travel fee may apply depending on the distance. For private group experiences, including sessions for friends, families, companies, wellness events, retreats, and special occasions, I travel to your chosen venue to create a personalized wellbeing experience. A travel fee may apply depending on the location. Shamballa Reiki is also available as a distance session, allowing you to receive the treatment from the comfort of your own home.

Simply bring comfortable clothing, an open mind, and a willingness to relax. For yoga, you're welcome to bring your own mat if you prefer, although equipment can be provided when indicated. How do I book a session? You can book directly through the website or contact me if you have any questions or would like guidance in choosing the service that best suits your needs.

Please refer to the Terms & Conditions page for detailed information regarding cancellations, rescheduling, and refunds.